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Samadhi Corporate Yoga and Wellness

3 sessions available ranging from $30.00 to $120.00

Subject: Yoga

Ages: All ages

Skill level: All difficulty levels

WELCOME TO SAMADHI CORPORATE YOGA & WELLNESS

Samadhi Corporate Yoga & Wellness is a specialist provider of holistic wellbeing solutions to a wide range of clients from all industries from boutique companies to multi-national corporations, special events & conference organizers to community members.

Some of our past and current clients include: Microsoft, the Trading Post, PWC, KPMG, Boeingher-Ingelheim, the Department of Defence, the Australian Army, Computershare, Tour Hosts Limited, Salesforce, Boston Scientific and the Shangri-La, to name a few.

We offer a range of classes, workshops, seminars and retreats on topics covering all areas of health and wellness, stress management, and improving creativity and communication. Our focus is to help your team become happier, healthier...

see more

WELCOME TO SAMADHI CORPORATE YOGA & WELLNESS

Samadhi Corporate Yoga & Wellness is a specialist provider of holistic wellbeing solutions to a wide range of clients from all industries from boutique companies to multi-national corporations, special events & conference organizers to community members.

Some of our past and current clients include: Microsoft, the Trading Post, PWC, KPMG, Boeingher-Ingelheim, the Department of Defence, the Australian Army, Computershare, Tour Hosts Limited, Salesforce, Boston Scientific and the Shangri-La, to name a few.

We offer a range of classes, workshops, seminars and retreats on topics covering all areas of health and wellness, stress management, and improving creativity and communication. Our focus is to help your team become happier, healthier, more focused and ultimately, more productive at work.

With recent opening of our Rozelle studio, Samadhi Corporate now offers yoga classes and workshops to a wider community.

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Choose from 3 available sessions:

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Garry Owen House, NSW Writer's Centre
    Balmain Rd
    Rozelle, NSW 2039

Price: $120.00

Notes: Always have yoga on your "to-do" list, but never get around to it? If so... see more

Notes:

Always have yoga on your "to-do" list, but never get around to it? If so, there's no better place to start than at our friendly, supportive and encouraging Beginners Yoga Course.

In this safe and step by step course, you'll discover the joy of Yoga, boost your heath and learn to better manage stress levels using the foundations of yoga postures, breathing techniques and new relaxations skills.

Fantastic for people who are completely new to yoga, have been off the mat for a while, or just wanted to re-visit the basics.

This eight week course is an introduction to a flowing style of Hatha yoga – Vinyasa Flow practiced in our classes. (It is also the perfect way to get that friend who has been ‘meaning to try yoga’ to finally put their mat where their mouth is.) In every class we break down sun salutations, which are the foundation of the vinyasa practice. And then week by week we cover all postural groups.

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Type

  • Class / Group Sessions
  • Event
  • Workshop

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Garry Owen House, NSW Writer's Centre
    Balmain Rd
    Rozelle, NSW 2039

Price: $30.00

Notes: A restorative yoga, relaxation and meditation workshop to counter the stress... see more

Notes:

A restorative yoga, relaxation and meditation workshop to counter the stress of modern living. We will practice gentle stretches and rejuvenating asana (postures) to re-connect with the body and to free the flow of the body’s energy; yoga nidra (guided relaxation), meditation, reflection and contemplation. You will regenerate your spirit, reconnect with your creativity, calm overworked adrenals and leave feeling rested and well. Please join us for this evening which could change the way you see your practice and enable you to find greater balance within it.

Please wear comfy clothing that allow you to move and a light blanket or wrap to keep you comfortable.

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Type

  • Class / Group Sessions
  • Event
  • Workshop

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Garry Owen House, NSW Writer's Centre
    Balmain Rd
    Rozelle, NSW 2039

Price: $30.00

Notes: Prepare your mind and body for the rhythms of late spring and summer with... see more

Notes:

Prepare your mind and body for the rhythms of late spring and summer with the first in our ongoing Detox Series of workshops.

In the Detox Yoga Workshop series we focus on Physical Postures (Asanas) and Breathing Exercises (Pranayamas) which activate and purify the digestive system and urinary system of the body. We cleanse the inner organs like the stomach, intestines, liver, spleen, and kidneys. A guided Meditation session is added to purify the mind. We will finish our workshop with a wonderful cup of Ayurvedic Detox Tea!

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Type

  • Class / Group Sessions
  • Event
  • Workshop



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