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Pre-Natal Yoga Classes

10 sessions available starting from FREE

Subject: Yoga

Ages: All ages

Skill level: All difficulty levels

By adapting classic yoga postures, breathing, meditation, relaxation techniques and discussion you will develop confidence and nurture your innate wisdom to connect with your unborn baby, to rest, relax and re-energise. Yoga will help you to improve
circulation, ease digestion, strengthen your uterus and pelvic muscles, and simply make you more at ease throughout your pregnancy. We take plenty of time to share and address common challenges we face over the prenatal journey including exhaustion, nausea, constipation, varicose veins, swelling, and back pain. Each class ends with a period of deep relaxation and a cup of organic tea and a chat.

Choose from 10 available sessions:

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Willoughby, NSW

Price: FREE

Type

  • Class / Group Sessions

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Willoughby, NSW

Price: FREE

Type

  • Class / Group Sessions

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Willoughby, NSW

Price: FREE

Type

  • Class / Group Sessions

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Willoughby, NSW

Price: FREE

Type

  • Class / Group Sessions

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Willoughby, NSW

Price: FREE

Type

  • Class / Group Sessions

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Willoughby, NSW

Price: FREE

Type

  • Class / Group Sessions

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Willoughby, NSW

Price: FREE

Type

  • Class / Group Sessions

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Willoughby, NSW

Price: FREE

Type

  • Class / Group Sessions

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Willoughby, NSW

Price: FREE

Type

  • Class / Group Sessions

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Willoughby, NSW

Price: FREE

Type

  • Class / Group Sessions



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