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Living Yoga Beginners Online Course

2 sessions available ranging from $499.00 to $650.00

Subject: Yoga

Ages: All ages

Skill level: All difficulty levels

Be inspired by elevating meditations and energized by beginners yoga flow class. Explore a deeper understanding of how to nourish your body from the inside out - from clearing the clutter of your over active mind, to literally realizing the wondrous implications of ethical eating!

The course begins with an introduction to the history and philosophy of yoga, identifying with the Yogic lifestyle and constructing the foundations to begin making the small shifts in your own relationships - with yourself and those in your life. You'll develop an understanding of your own core values and ethics, and those from a Yogic perspective.

This course encourages ongoing goal setting in an achievable format - providing a no-fear approach to developing mindfulness and time management.

Unit of Study...

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Be inspired by elevating meditations and energized by beginners yoga flow class. Explore a deeper understanding of how to nourish your body from the inside out - from clearing the clutter of your over active mind, to literally realizing the wondrous implications of ethical eating!

The course begins with an introduction to the history and philosophy of yoga, identifying with the Yogic lifestyle and constructing the foundations to begin making the small shifts in your own relationships - with yourself and those in your life. You'll develop an understanding of your own core values and ethics, and those from a Yogic perspective.

This course encourages ongoing goal setting in an achievable format - providing a no-fear approach to developing mindfulness and time management.

Unit of Study

This course has 10 units of study

History and Philosophy
Goal Setting and high dream
Values and Ethics
Personal Relationships
Tracking time and declutter
Breath work
Meditation
Mindfulness
Ethical eating
Yoga flow

How long does the course take?

This short course should take approximately 10-15 hours.

Each unit should take approximately 1-2 hours. Maximum 3 months access to this online course.

Tags

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Choose from 2 available sessions:

When

This is a self paced course. The course coordinator will contact you shortly after your enrollment to help you get started.

Where

  • Online

Price: $650.00

Notes: Payment Plan Cost $50 Deposit $50/Week for 12 Weeks Total Payment Plan... see more

Notes:

Payment Plan Cost
$50 Deposit
$50/Week for 12 Weeks
Total Payment Plan Cost $650

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When

This is a self paced course. The course coordinator will contact you shortly after your enrollment to help you get started.

Where

  • Online

Price: $499.00

Notes:

Save at least 15% if paid in full.




Reviews

hellotoself
No response within 4 days so course was cancelled.
  • 1/5 stars

I enrolled in this course but OCA did not reply to me within 4 days, so the course was cancelled. It would have...
hellotoself

see all reviews »


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