Yoga Chi Gung, an unique synthesis

Posted by Yoga Chi Gung on April 04, 2011

A Unique Synthesis

 

Yoga Chi Gung, created by Grant Woolven – a system of Internal Exercise.  Drawing on classical Yoga and Chi Gung, Pilates, Alexander Technique, Tibetan Yoga and Reiki, Japanese Do-In, Ayurvedic Medicine and Feldenkrias (Awareness Though Movement). A system to cultivate awareness and resolve stress, both physical and psychological.  Suitable for anyone.  The practice can be altered and modified to suit the individual.

 

 


Category: Yoga

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