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Personal Training

Tarragindi, QLD

Subject: Personal Training

rive Fitness personal training focuses specifically on your health, fitness and performance goals. When you train with a Drive Fitness personal trainer your fitness goals are reached safely in minimum time and you will have fun along the way.

Drive Fitness offers a number of different personal training options to ensure your training program fits with your lifestyle. Your training program can include a combination of personal training, Drive Fitness Boot Camp and Walk & Run Club sessions.

All Drive Fitness personal training packages include; health and fitness goal setting, health...

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rive Fitness personal training focuses specifically on your health, fitness and performance goals. When you train with a Drive Fitness personal trainer your fitness goals are reached safely in minimum time and you will have fun along the way.

Drive Fitness offers a number of different personal training options to ensure your training program fits with your lifestyle. Your training program can include a combination of personal training, Drive Fitness Boot Camp and Walk & Run Club sessions.

All Drive Fitness personal training packages include; health and fitness goal setting, health and fitness appraisals and results monitoring, individualised exercise program prescription and instruction, food diary nutrition analysis and complimentary Walk & Run Club sessions.

Specifically prescribed and instructed exercise by a Drive Fitness personal trainer can help you;

* Lose weight and reduce body fat
* Increase muscle mass, strength & power
* Improve endurance and general fitness
* Tone up and reshape your body
* Improve perfomance and sport development
* Rehabilitate and prevent injury
* Manage & prevent chronic disease
* Increase energy levels, concentration and confidence

Personal training sessions can take place within the Drive Fitness personal training studios, outdoors at a location convenient for you or at your own home or workplace.

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When

Please contact us for upcoming dates and/or more information about this class Please contact us for upcoming dates and/or more information about this class.

Where

19/17 Kuring-Gai Ave
Tarragindi, QLD 4121

Type

  • 1:1 / Private Lessons
 

The teachers

Drive Fitness specialises in exciting, time efficient and effective training methods provided by experienced, well trained...

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Drive Fitness specialises in exciting, time efficient and effective training methods provided by experienced, well trained and continually upskilled fitness professionals.

Our private personal training studios are fully equiped with high quality functional equipment and our studio locations are easy to find. Drive Fitness aims to deliver the most up to date and effective fitness training methods and to create a comfortable, friendly and personalised training experience.

We do things differently to keep fitness fun, functional and free moving - not limited by 'restrictive gym machines', 'fad fitness trends' and 'typical exercise programs'.

Every session at Drive Fitness is fully individualised and specifically designed to help you achieve your fitness goals and to suit your lifestyle, preferences and fitness level.

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Offered through

Drive Fitness