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Personal Training

Sydney, NSW

Subject: Personal Training

Personal training involves a session with just you and your trainer. This enables the trainer to focus all their attention and expertise on you, helping you to achieve your goals. Knowing that you have an appointment with your trainer, helps commit you to a routine for better health and fitness.

Guidance from your personal trainer ensures that you carry out your exercises correctly and avoid injury. Plus, personal training is more likely to get you results faster than working out on your own. You will be encouraged, supported and motivated all the way.

When

Please contact us for upcoming dates and/or more information about this class Please contact us for upcoming dates and/or more information about this class.

Where

201 Elizabeth St
Sydney, NSW 2000

Type

  • 1:1 / Private Lessons

Skill level

Beginner, Intermediate

 

The teachers

Galileo Personal Training provides one on one, personal training sessions with a difference. We combine conventional...

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Galileo Personal Training provides one on one, personal training sessions with a difference. We combine conventional strength and aerobic training with training on the Galileo Whole Body Vibration Plate, proven to maximise results in the minimum of time, whilst making exercise fun and enjoyable.

Our clients include both men and women of all ages, with varying levels of fitness and health. Whether your goal is to achieve weight loss, increase fitness, strength or improve your health, our service is tailored to your specific needs. Statistics show that people who train with a qualified personal trainer will get better results and remain injury free, compared to those who train by themselves. If you are looking for a small and friendly personal training studio in which you feel comfortable, non-intimidated and supported, then take the first step and call us today.

Our success is measured by your results!

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Offered through

Galileo Personal Training