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Boot Camp

Sydney, NSW

Subject: Exercise & Fitness

Our Bootcamp's aim is to make each individual work to their full potential in each and every session.
No matter what your fitness levels are you will finish each workout feeling like you have given it your all!

Each boot camper will receive a health assessment along with a pre and post season test as well as ongoing nutrition advice and other online services.

Equipment used: Barbells, dumb bells, hurdles, ropes, tyres, thera-bands, medicine balls, boxing gear. We also utilise whatever environmental equipment such as hills, benches and steps.

When

Please contact us for upcoming dates and/or more information about this class Please contact us for upcoming dates and/or more information about this class.

Where

Daniel Street Park, Greystanes NSW 2145, Australia
Sydney, NSW 2145

Skill level

Beginner, Intermediate

 

Notes:

Price is per session. Price Based on 6 wks - 3 sessions/wk. Otherwise $15/session


The teachers

We at Vitality - Health Fitness Management have set out to create something entirely different from the typical gym experience...

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We at Vitality - Health Fitness Management have set out to create something entirely different from the typical gym experience. Vitality - Health Fitness Management is a place where the focus is on the individual and the individual's needs in our new personal training studio.

Our enthusiastic team is dedicated to helping people achieve their health and fitness goals. Our objective is simple: to guide you from the very beginning of lifestyle changes and training, and continue to help you until you achieve your goals.

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Offered through

Vitality - Health Fitness Management