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Personal Training

St Helena, VIC

Subject: Personal Training

By far the safest and most effective way to exercise!!

Receive total 'One on One' attention for your entire workout (that's right just you and me). Sessions are 45 minutes in duration and include Functional Weight Training and Cardio Boxing.

Weight Training builds and tones the muscles while Cardio Boxing burns bodyfat and tightens the waist line (and an excellent outlet for built up tension and stress!!).

Combining these two types of exercise enables the best imaginable results in the quickest possible time.

My One on One training system is tried and tested...

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By far the safest and most effective way to exercise!!

Receive total 'One on One' attention for your entire workout (that's right just you and me). Sessions are 45 minutes in duration and include Functional Weight Training and Cardio Boxing.

Weight Training builds and tones the muscles while Cardio Boxing burns bodyfat and tightens the waist line (and an excellent outlet for built up tension and stress!!).

Combining these two types of exercise enables the best imaginable results in the quickest possible time.

My One on One training system is tried and tested, and is by far the fastest way to get into shape, and/or the best way to push yourself to the next level and beyond......!!

Check out many amazing client before & after photos and inspirational testimonials at my website.

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When

Please contact us for upcoming dates and/or more information about this class.

Where

9 Pindari Dr
St Helena, VIC 3088

Type

  • 1:1 / Private Lessons

Price: $110.00

 

Notes:

Price is per session (45 mins).

Casual = $110 per session

Prepaid Packssee more

Notes:

Price is per session (45 mins).

Casual = $110 per session

Prepaid Packs

12 @ $99 per session
24 @ $89 per session
48 @ $79 per session
100 @ $ 69 per session

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The teachers

Andrew Bishop Personal Trainer was established in 2000 in Melbournes suburb of Greensborough. Andrew has been...

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Andrew Bishop Personal Trainer was established in 2000 in Melbournes suburb of Greensborough. Andrew has been passionately involved in the fitness industry now for over 20 years. Both as a national level competitive athlete and a highly successful personal trainer. So rest assured you are not getting a 'wet behind the ears trainer' that these marvellous fitness courses are pumping out by the hundreds each weekend. He has been working as a trainer for nearly 10 years and in that time, he has helped 100's of people, male/female young/old, to realise their health and fitness goals.

Andrew Bishop studied at the National College of Fitness on the Gold Coast where he learnt the safest and most effective strength and conditioning exercises. He designed his training system and as a result, he is able to help all clients safely and achieve maximum results in minimum time.

He prides himself on having the ability to bring out the best in all the people he train. So don't think you need to be an athlete to train with Andrew Bishop, most of his clients are everyday people who just want to be fitter, healthier and have more energy.

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Offered through

Andrew Bishop Personal Trainer