Anger Management Course
Anger Management - City Campus AM050S1202
Learn to understand the factors that trigger anger and angry behaviour, and employ strategies to deal with it constructively. The course will explore the causes and indicators of anger, the difference between aggression and assertiveness, the link between thoughts and feelings and effective cool down techniques.
Please contact us for upcoming dates and/or more information about this class
Southbank, VIC 3006
- Class / Group Sessions
- Taught By
- Holmesglen Institute Short Courses
Holmesglen is one of the largest providers of vocational and higher education in Victoria. Since 1982, Holmesglen has...
Holmesglen is one of the largest providers of vocational and higher education in Victoria. Since 1982, Holmesglen has grown and now delivers programs across four major campuses: Chadstone, City, Moorabbin and Waverley.
With more than 400 Short Course programs delivered at Chadstone, City, Moorabbin and Waverley, we are sure you'll find the right short course and learn something new.