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Cardio Salsa - Latin Freestyle

3 sessions available ranging from $12.00 to $162.00

Subject: Salsa Dance

Ages: All ages

Skill level: All difficulty levels

Have you always wanted to learn how to Latin Dance? Well, “CARDIO SALSA” is the answer…. It is the new way of exercising, the Latino way.

It is fresh, new and uplifting. It was first introduced in Gyms around Sydney. Amongst the members it has been very popular
and the talk of the town. Alex now teaches in the private of her own Dance Studio and around the Macarthur area.
.In a non-intimidating environment and feel invited. Aiming to achieve body and mind connection.

Cardio Salsa has been created by Alex Nastasio and with her expertise on different styles of Latin that she has gained throughout her 20 years.
She has created a program that is suitable for any level of fitness and age group.

There is no time to be bored when doing “CARDIO SALSA”.
Mind is occupied focusing...

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Have you always wanted to learn how to Latin Dance? Well, “CARDIO SALSA” is the answer…. It is the new way of exercising, the Latino way.

It is fresh, new and uplifting. It was first introduced in Gyms around Sydney. Amongst the members it has been very popular
and the talk of the town. Alex now teaches in the private of her own Dance Studio and around the Macarthur area.
.In a non-intimidating environment and feel invited. Aiming to achieve body and mind connection.

Cardio Salsa has been created by Alex Nastasio and with her expertise on different styles of Latin that she has gained throughout her 20 years.
She has created a program that is suitable for any level of fitness and age group.

There is no time to be bored when doing “CARDIO SALSA”.
Mind is occupied focusing on the transitions of steps and the steps itself. There are always easy and challenging options to pick from depending how hard you want to work on that day.

Smiles are all around because of the fun factor and that feeling of happiness and joy draws inside and out of the body to create wellness as you release stress, and refresh the mind through this expression of dance.

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Choose from 3 available sessions:

When

Regular Date(s) & Time(s);
1:30 PM - 2:30 PM

Where

  • 110 Eagle Creek Rd
    Werombi, NSW 2570

Price: $12.00

Notes:

$12.00 (1st child) $10.00 (2nd sibling)

Type

  • Class / Group Sessions

When

Regular Date(s) & Time(s);
9:30 AM - 10:30 AM

Where

  • 110 Eagle Creek Rd
    Werombi, NSW 2570

Price: $60.00

Notes:

$15.00 or $60.00 for a 5 week program

Type

  • Class / Group Sessions

When

Regular Date(s) & Time(s);
7:30 AM - 9:00 AM

Where

  • 110 Eagle Creek Rd
    Werombi, NSW 2570

Price: $162.00

Notes:

$18.00
or $162.00

Type

  • Class / Group Sessions



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