Support

Mindfulness Workshop

Richmond, VIC

Subject: Meditation

Learn Mindfulness to reduce stress from negative thoughts and emotions.
Easy to learn and now able to be incorporated into your daily activities with only a small time requirement. (as little as 2 minutes for a simple exercise)
No experience necessary as we teach all you need to get you started in building a relaxed body and calm mind.
Learn the theory, key principles and mechanics so that you can understand what you are trying to achieve and measure the effectiveness through direct personal experience.

When

Please contact us for upcoming dates and/or more information about this class.

Where

Gallery 314
314 Church Street, Richmond VIC 3121, Australia
Richmond, VIC 3121

Price: $59.00

 

Offers discounts or promotional pricing!

Notes:

$45 for Valid Concession cards holders


The teachers

Always Meditation runs public meditation courses and mindfulness workshops in Blackburn, Richmond and Essendon in Melbourne...

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Always Meditation runs public meditation courses and mindfulness workshops in Blackburn, Richmond and Essendon in Melbourne for relaxation and stress reduction.
We offer private consultations and coaching around Melbourne for overcoming anxiety and life balance.
We hold in-house user-pays mindfulness classes at your workplace for convenience and cost savings.

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