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Unlimited Pilates Equipment Session Workouts from $28 per week.

4 sessions available starting from $29.00

Subject: Pilates

Ages: All ages

Skill level: All difficulty levels

Narellan Pilates Studio Owned & Operated by Sherrie Aprilovic
Before receiving instruction in the Pilates Method, every client undergoes an initial consultation where a pre exercise medical history is taken & any special needs are discussed.
A full postural and musculoskeletal assessment is done & each client is given individual instruction in a series of carefully selected Pilates Method exercises, within the parameters of the client's age, gender, body type, previous injuries or trauma & pre-existing conditions.
Exercises are based on a combination of mat, apparatus and equipment. All sessions are by appointment and client numbers are restricted so that each person is given individual attention. All clients, especially those with special needs, are continually assessed during their sessions...

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Narellan Pilates Studio Owned & Operated by Sherrie Aprilovic
Before receiving instruction in the Pilates Method, every client undergoes an initial consultation where a pre exercise medical history is taken & any special needs are discussed.
A full postural and musculoskeletal assessment is done & each client is given individual instruction in a series of carefully selected Pilates Method exercises, within the parameters of the client's age, gender, body type, previous injuries or trauma & pre-existing conditions.
Exercises are based on a combination of mat, apparatus and equipment. All sessions are by appointment and client numbers are restricted so that each person is given individual attention. All clients, especially those with special needs, are continually assessed during their sessions and progressed at their own level.
We offer specifically structured programs for pre & post natal rehabilitation, osteoporosis, arthritis, rehabilitation & remedial injury recovery or pain relief. There is no age limit; the Pilates Method is beneficial to almost everyone. Class numbers limited to 5 per session.
Level 4 APMA Pilates Practitioner, Macarthur's only University Qualified Post Graduate Pilates Instructor, 8 years training and experience in the Pilates Method, 20 years training and experience in health, fitness and corrective exercise prescription.
Personal Private or Semi Private Instruction
Individual Programs and Instruction
Clinical Pilates Specialists
WorkCover Rehabilitation Programs
Pre & Post Natal Pilates Program

Fully Equipped Studio opens 6 Days per week
Schedule of Fees (10% GST is included in fees):
Initial Consultation with Level 4 Practitioner $88
Private Session One on One $77
MEMBERSHIP SERIES $28.90 PER WEEK!! *
A membership series allows clients to book a maximum 3 sessions per week during a term. This offer is available to existing clients as well as new business BUT EXCLUDES THE FOLLOWING:
3rd Party Insurance or Worker’s Compensation Claims
Initial Consultations
Private Sessions or Sessions booked outside of Studio Hours
Clients with specific, chronic pre-existing conditions
PRE PAID SESSION SERIES. These are a package of sessions that must be used within a specified time period.
5 PRE PAID SESSIONS $225.00 (Expires within 5 weeks of purchase, average cost per session $45)
10 PRE PAID SESSIONS $350.00 (Expires within 10 weeks of purchase, average cost per session $35)
If you purchase a Pre Paid Session Series once a term has begun, the expiry dates will be edited so your series is still valid for the next term if need be. However, if carried over into a new term, you will have a limited time to use remaining sessions.
*Terms and Conditions apply. Please contact the studio for a print out of these terms.
24 HRS NOTICE IS REQUIRED TO CANCEL APPOINTMENTS!

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Choose from 4 available sessions:

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Smeaton Grange, NSW 2567

Price: $29.00

Notes: Per week. The membership series allows a client to book a maximum 3... see more

Notes:

Per week.

The membership series allows a client to book a maximum 3 sessions per week during a term.

see less

Type

  • Class / Group Sessions

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Smeaton Grange, NSW 2567

Price: $29.00

Notes: Per week. The membership series allows a client to book a maximum 3... see more

Notes:

Per week.

The membership series allows a client to book a maximum 3 sessions per week during a term.

see less

Type

  • Class / Group Sessions

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Smeaton Grange, NSW 2567

Price: $29.00

Notes: Per week. The membership series allows a client to book a maximum 3... see more

Notes:

Per week.

The membership series allows a client to book a maximum 3 sessions per week during a term.

see less

Type

  • Class / Group Sessions

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Smeaton Grange, NSW 2567

Price: $29.00

Notes: Per week. The membership series allows a client to book a maximum 3... see more

Notes:

Per week.

The membership series allows a client to book a maximum 3 sessions per week during a term.

see less

Type

  • Class / Group Sessions



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