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Personal Training Sessions

Phillip, ACT

Subject: Personal Training

· Male and Female trainers that come to you

· Educate you on Weight Loss

· How to Prioritise you back into your life

· How to get fit and stay fit

· Discuss the modalities of the Health Industry

· Increase your Training/Coaching Experience

· Tailored session including Stretching, Running, Swimming, Callisthenics, Core Strength work etc

· Do you have an event coming up? Weddings, birthdays, Conferences, Golf events, Christmas, holidays whatever it is our trainers will get you in shape and looking your best!!!

When

Please contact us for upcoming dates and/or more information about this class Please contact us for upcoming dates and/or more information about this class.

Where

Woden, Phillip ACT 2620, Australia
Phillip, ACT 2606

Type

  • 1:1 / Private Lessons

Skill level

Beginner, Intermediate

 

The teachers

Life Mind + Body offers professional training specialising in the human potential. We'll will accelerate your successes...

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Life Mind + Body offers professional training specialising in the human potential. We'll will accelerate your successes!

Gary Odewahn, the owner, is a result driven trainer. He trains individuals for normal personal training all the way to performance enhancement training for athletes. Gary has been training/coaching both up and coming athletes and coaches with great success. Gary’s background in sport started back in 1995 as a swimmer which quickly took him to Australian Open National Level. It's this training/competition background that has given Gary the ability to produce result with every individual he trains.

Gary himself trains for a variety of sports predominantly swimming but also running, triathlon, cycling and weights which allows for a comprehensive knowledge and the hands-on experience that speeds up your fitness achievements.

Life Mind + Body was created as a result of this, there were was an amazing amount of potential that was untapped in the fitness industry and in the sporting environment. The experience that Gary has acquired over more than 10 years of training and being coached is amazing, he knows the highs/lows that people experience when training, he knows about injuries and he knows his clients most importantly.

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Offered through

Life Mind + Body