Turn Off The Tube

Posted by juggernautPT on September 13, 2012

Turn Off The Tube
Turn Off The Tube

Do you eat in front of the TV? 

If so, then you're likely taking in more calories than you need-resulting in weight gain.

New studies suggest that eating while distracted by TV, texting or driving results in consuming as much as 40 percent more calories.

Eliminate distractions while you eat for easy weight loss.

 


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