Turkey Spinach Salad

Posted by juggernautPT on October 20, 2014

Turkey Spinach Salad
Turkey Spinach Salad

Here's a quick and flavorful salad that makes a wonderful fitness meal. It's filled with fiber, protein and satisfying flavor. Use the dressing recipe below whenever salad is on the menu for dinner. Servings: 4 

Here's what you need...

2 cups shredded roasted turkey
1 organic apple, chopped
2 organic celery stalks, chopped
1/4 cup fresh mint leaves, finely chopped
1 cup organic, red grapes, halved
4 cups baby spinach

Salad Dressing:
1/4 cup olive oil
1/4 cup fresh squeezed orange juice
1 Tablespoon orange zest
Stevia to taste
1 Tablespoon Dijon mustard
Dash of salt and pepper
In a small bowl whisk the olive oil, orange juice, orange zest, stevia, Dijon, salt and pepper.
In a medium bowl combine the turkey, apple, celery, mint and grapes. Toss with the dressing.
Prepare each plate with a pile of spinach. Top with the turkey salad mixture.

Nutritional Analysis: One serving equals: Calories: 289 Fat: 15 g Carbohydrates: 13 g Sodium: 795 mg Fiber: 2 g Protein: 25 g 

Motivate your friends, family and co-workers! Use the "refer a friend" link below to forward this newsletter and subscribe your friends.


2000 characters remaining

My Listings

juggernautPT - Bootcamps
juggernautPT - Bootcamps
3 sessions available starting from $280.00
New Indoor Bootcamp in the Heart of Richmond. 2 Weeks Free
New Indoor Bootcamp in the Heart of Richmond. 2 Weeks Free
1 session available for $279.00
New High Intensity Bootcamp. 2 weeks Free!
New High Intensity Bootcamp. 2 weeks Free!
1 session available for $140.00

see all listings »

My Recent Articles

Related Articles