The Exercise Factor

Posted by juggernautPT on December 04, 2012

The Exercise Factor
The Exercise Factor

 

You didn't think I was going to forget to mention the importance of exercise in avoiding holiday kilos, did you? 

I know this month is extra busy. You will be tempted to skip out on workouts. 

Decide right here and now that you will stick with your exercise schedule throughout the entire month of December. Write it into your calendar. 

Exercise is your secret weapon against Chrissy kilos.


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