Guilt-Free Strawberry Ice Cream

Posted by juggernautPT on September 13, 2012

Guilt-Free Strawberry Ice Cream
Guilt-Free Strawberry Ice Cream

Here's a recipe that allows you to indulge in something sweet, cold and creamy without the sugar rush. Non-fat Greek yogurt is packed with protein, which makes this delicious snack even more beneficial. Feel free to add Stevia In to increase the sweetness as described below.

Servings: 4

Here's what you need...

  • 20 organic strawberries
  • 2 cups non fat Greek yogurt
  • optional *1/4 cup Stevia*

 

  1. Wash and hull the strawberries. Mix in a blender until smooth.
  2. Add yogurt (and Stevia, if using) and blend well.
  3. Pour into an ice cream maker (this is a worthwhile investment and if you love your icecream will pay for itself!) and run until yogurt is frozen and creamy.


Nutritional Analysis: One serving equals: 87 calories, 0g fat, 53mg sodium, 9g carbohydrate, 1g fiber, and 13g protein.

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