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Personal Training

Oaklands Park, SA

Subject: Personal Training

Ross offers a variety of personal training styles catered to individual needs and goals. These include:

*Personal Training
*Group Training
*Sports Specific Training
*Weight Management
*Physical Rehabilitation
*Swimming Instruction
*Kickboxing/Boxing

Improve cardivascular fitness, strength, size, flexibility.
Emphasis on tailoring goal-specifiy programs.
Inside (gymnasium) or outdoor training programs affered.
Meal plans and dietary guidance tailored to personal requirements.

When

Please contact us for upcoming dates and/or more information about this class Please contact us for upcoming dates and/or more information about this class.

Where

Oaklands Park, SA

Type

  • 1:1 / Private Lessons

Skill level

Beginner, Intermediate

 

The teachers

Ross Nitschke has been accredited as personal trainer for over 16 years. Ross has been helping people like you in all...

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Ross Nitschke has been accredited as personal trainer for over 16 years. Ross has been helping people like you in all facets of goal oriented health and fitness.

* Fully qualified personal trainer since 1992
* Advanced First Aid Certificate
* Physical Rehabilitation Certificate
* Advanced Anatomy and Biochemistry Certificate
* Qualified Swimming Instructor
* Sports Trainer (Level 3 Certified)
* Certified Small Business Management

Personal Training Achievements include:

* International Australian Volleyball/Seoul 2004 Olympics
* National/International Ice Hockey Strength Coach
* International Female Basketball Strength and Fitness trainer
* National/International Team Figure Skating strength and fitness trainer
* State National Junior Golf strength and fitness trainer
* State Female bodybuilding champion coach
* Australian Men’s Basketball team sports masseur

Personal Achievements are as follows:

* Current team member of Western Districts State Athletics
* Australasian Masters Gold Medallist (100 metre sprint)
* Australian Masters Gold Medallist (Hammer throw)
* South Australian Masters Gold Medallist (100 metre sprint)
* South Australian Masters Gold Medallist (200 metre sprint)
* Bay Sheffield Competitor

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Offered through

Ross Nitschke Personal Training