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Meditation Workshops

Meditation Workshop - Learn to Meditate

Northcote, VIC

Subject: Meditation

The Learn to Meditate workshop is designed for people new to meditation. Participants learn to relax quickly and consciously and reduce stress with a short version of the Basic Meditation Course.

The Meditation & Health workshop focuses on meditation techniques for health and pain management, including body awareness and visualisation.

The Relaxation & Awareness workshop highlights meditation techniques for developing clarity of mind and moment-to-moment awareness, or mindfulness, to complement relaxation.

When

Please contact us for upcoming dates and/or more information about this class.

Ages

12 to 100 year olds

Where

Northcote Town Hall
189 High Street
Northcote, VIC 3070

Willing to travel up to 25 kilometers

Type

  • Workshop

Price: $70.00

 

Offers discounts or promotional pricing!

Notes:

$50 Concession


The teachers

Paul Majewski, director of Meditation Solutions, has taught meditation in a wide variety of settings, including the legal...

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Paul Majewski, director of Meditation Solutions, has taught meditation in a wide variety of settings, including the legal, medical and rehabilitation fields, in Melbourne, Canberra and Perth, since 1994 and trained for seven years with Eric Harrison at the Perth Meditation Centre. Paul is also a partner in Meditation Events, organisers of the annual Australian meditation conference, and is one of the co-ordinators of the international meditation practice group, Simply Silence.

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