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Postural Analysis - the First Session

North Adelaide, SA

Subject: Pilates

Your first session will be a Postural Analysis. This is conducted by one of our qualified trainers who will go through a Health Questionnaire with you and assess your posture, strength and weaknesses and over-all health. A program is then designed to meet your individual needs.

If you have any X-rays or physio letters please bring them along to this session.

When

Please contact us for upcoming dates and/or more information about this class Please contact us for upcoming dates and/or more information about this class.

Where

120/116 Melbourne St
North Adelaide, SA 5006

Willing to travel

Type

  • 1:1 / Private Lessons

Skill level

Beginner

 

The teachers

Dianne’s Pilates and Yoga Studio is committed to delivering a unique, personal and effective fitness experience to our...

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Dianne’s Pilates and Yoga Studio is committed to delivering a unique, personal and effective fitness experience to our clients, in a friendly, caring and fun environment.

Dianne has purpose designed facilities for Pilates floor and equipment classes and Yoga classes and training.

Studios 1 and 2 allow Dianne and her expert staff to provide personal service with excellent equipment in a quiet, private environment, close to the city and amenities in Melbourne Street, North Adelaide.

The Pilates method is a set of principles and movements designed to dramatically improve strength, flexibility, posture and coordination.

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Offered through

Dianne Pratt Pilates and Yoga Studio