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Mobile Aqua Training

Norman Park, QLD

Subject: Exercise & Fitness

Aqua training is basically running in water. It’s a great way for injured athletes to maintain conditioning, and for uninjured individuals to improve their fitness. Aqua training is a no impact sport, which means there is no bouncing and pounding and stressing your joints and bones. It is also a high resistance activity. Water offers much more resistance than air, and the resistance comes from all directions. This helps strengthen all muscles equally.

When

Please contact us for upcoming dates and/or more information about this class Please contact us for upcoming dates and/or more information about this class.

Where

28 Wynnum Rd
Norman Park, QLD 4170

Skill level

Beginner, Intermediate

 

Notes:

Cost of sessions is

$50 for a group of up to 5 people or see more

Notes:

Cost of sessions is

$50 for a group of up to 5 people or
$10 per person for 6 or more people.

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The teachers

Just Personal Training is a mobile personal training service that comes to you! Here you will find options for everyone...

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Just Personal Training is a mobile personal training service that comes to you! Here you will find options for everyone to improve lifestyle, increase fitness and achieve overall wellbeing.

We cater for everyone’s budget and fitness levels, including group sessions, one on one sessions and corporate sessions in many locations around Brisbane; including Brisbane Botanical Gardens, Hawthorne park, Kangaroo Point and more.

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Offered through

Just Personal Training