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Mat Pilates

Mat Pilates: Beginner

Melbourne, VIC

Subject: Pilates

Mat Pilates classes are great introduction to pilates. The foundations of pilates techniques are best learnt in this setting.

Beginner mat pilates courses
If you have never done pilates before you will benefit from our eight week introductory beginner course. All newcomers are required to complete this course before progressing to casual classes at a more advanced level. Our beginner courses are held over eight consecutive weeks at the same time and day each week.

What if I’m injured?
Mat pilates classes best suit people who are relatively fit and healthy. So if you...

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Mat Pilates classes are great introduction to pilates. The foundations of pilates techniques are best learnt in this setting.

Beginner mat pilates courses
If you have never done pilates before you will benefit from our eight week introductory beginner course. All newcomers are required to complete this course before progressing to casual classes at a more advanced level. Our beginner courses are held over eight consecutive weeks at the same time and day each week.

What if I’m injured?
Mat pilates classes best suit people who are relatively fit and healthy. So if you do have an injury or a medical condition our tailored studio rehabilitation pilates may be a preferred option for you.

What to wear?
Please wear something you can easily move in. Shorts, tracksuit pants and T-Shirts are just fine. In the interests of hygiene, please bring a clean pair of socks with you for each workout.

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When

Regular Date(s) & Time(s);
1:00 PM - 2:00 PM

Where

546-566 Collins St
Melbourne, VIC 3000

Skill level

Beginner

Price: $160.00

 

Notes:

Beginner pilates course (8 weeks) - $160

$50 deposit required at the time of booking...

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Notes:

Beginner pilates course (8 weeks) - $160

$50 deposit required at the time of booking
>Payment in full is required prior to commencing the course.

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The teachers

Why us?

At West End, we pride ourselves on providing our patients with high quality health care in a caring and...

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Why us?

At West End, we pride ourselves on providing our patients with high quality health care in a caring and supportive environment.

Our experienced team of osteopaths is passionate about achieving positive and effective outcomes for patients with injuries or other musculoskeletal conditions.

Our pilates instructors are well placed to complement our osteopathic services by designing and leading you through pilates programmes tailored to your individual needs. For those who are interested in yoga, we also offer yoga classes led by an experienced yoga instructor.

A combination of osteopathy, pilates and yoga can be a fabulous way to enhance rehabilitation and healing from injury. For those who aren’t injured, they are a great way of keeping fit and staying fit and healthy.

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Offered through

West End Osteopathy and Pilates