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What is Tantra?

Posted by Lotus Tantra in Alternative Health & Education

What is Tantra?

Tantra is a spiritual path that leads to higher consciousness and bliss. Tantra is not a religion, it is more a way of life, and has been practised all of the world for thousands of years.
The word tantra...

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Seriously?! Don’t fall for this

Posted by juggernautPT in Personal Training

Seriously?! Don’t fall for this

The madness has to stop. This might come across as a soapbox rant, and for that I apologize, but trust me when I say that this is a message that needs to be spread. Your fat loss depends on it...

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Simple Tuna Salad

Posted by juggernautPT in Personal Training

Simple Tuna Salad

Here's a simple and light version of tuna salad. It cuts out high-calorie mayonnaise and adds some chopped fruit and vegetables to really liven it up. This is a great recipe to enjoy as you journey...

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