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Back to Basics Yoga

Maribyrnong, VIC

Subject: Yoga

6 weeks basic yoga course focusing on postural alignment

Specialising in small classes with individual attention

Feel good in your body mind and heart

Six-week yoga course with Swami Durgananda
Begins May 18, 2016
Explore your posture, find alignment and breath deeply. Unravel day-to-day tension in the back and spine by restoring the body...

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Six-week yoga course with Swami Durgananda
Begins May 18, 2016
Explore your posture, find alignment and breath deeply. Unravel day-to-day tension in the back and spine by restoring the body to its natural state.
This class is ideal for beginners and those wishing to focus on healthy posture and core stability.

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When

Please contact us for upcoming dates and/or more information about this class.

Where

The Space of Good Feeling
21 Hillside Cres, Maribyrnong VIC 3032, Australia
Maribyrnong, VIC 3032

Type

  • Class / Group Sessions

Price: $108.00

 

Offers discounts or promotional pricing!


The teachers

Durgananda teaches with warmth, creativity and authenticity. Her classes emphasise creating harmony between the moving...

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Durgananda teaches with warmth, creativity and authenticity. Her classes emphasise creating harmony between the moving, thinking and feeling centres of being.
Students learn how to listen to their body and innerworld as they explore flowing vinyasas, naturally aligned static postures, breathing techniques and deep relaxations.
Her teaching encourages exploring the connections and relationships between body, mind, heart, breath, energy and awareness.

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