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Cairns Beaches Yoga

Core Connected Vinaysa Yoga

Kewarra Beach, QLD

Subject: Yoga

Yoga Flow

An uplifting balance of dynamic flowing sequences and nurturing poses designed to bring ease of movement to the body and relaxation to the mind. This vinyasa style energises, builds strength,flexibility and stamina whilst bringing a feeling of balance and peace within.

Easy Yoga

Simple and effective Yoga postures to restore whole body flexibility and strength gently with attention to individual technique and alignment. Great for the raw beginner, injury management or those just wanting to relax to the sound of the waves and have a good stretch and de-stress.

Beachfront with experienced teacher

Jen Hamilton has been teaching Yoga in Cairns northern beaches region for over 15 years. She has training in both Ashtanga and Iyengar Yoga and has drawn from many styles and teachers to form a enjoyable and popular style unique to her. Jen's approach is non serious and playful, combining enjoyment with precise instruction, working intelligently with joint alignment, core strength, stability and flexibility.

Beachfront Classes on the beach deck at Kewarra Beach Resort.

When

Regular Date(s) & Time(s);
9:00 AM - 11:00 AM

Where

Kewarra Beach, QLD 4879

Price: $17.00

 

The teachers

 
Jen Hamilton has been teaching Yoga in Cairns   northern beaches region for over 15 years.  see more

 
Jen Hamilton has been teaching Yoga in Cairns   northern beaches region for over 15 years. 
 
She has training in both Ashtanga and Iyengar Yoga and has drawn from many styles and teachers to form a enjoyable and popular style unique to her.
 
Jen's approach is non serious and playful, 
combining enjoyment with precise instruction, working intelligently with joint alignment, core strength, stability and flexibility. 
 
The beautiful flowing sequences and the magnificent location leaves you feeling joyful, enlivened and relaxed. The venue is unmatched for Yoga in Cairns
 

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