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VIBRO Trainers

Ivanhoe East, VIC

Subject: Exercise & Fitness

VIBRO Trainers

Offering the very latest in complimentary training, Studies have attributed a number of health benefits to regular vibration training including increased muscle strength and toning, cellulite reduction, improved bone density, pain relief and improved core stability and circulation.

The VIBRO TRAINER works by causing very rapid muscle contractions on a tilting platform developed to simulate the natural up/down action of walking, but at a much faster rate.

With minimal impact on joints, a wide range of speed options, auto programs and ability to monitor your progress.

When

Please contact us for upcoming dates and/or more information about this class

Where

258 Lower Heidelberg Rd
Ivanhoe East, VIC 3079

Type

  • Class / Group Sessions
 

The teachers

Red Alligator Personal Training Studio is the culmination of more than a decades dedication to health and wellbeing. Sandro...

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Red Alligator Personal Training Studio is the culmination of more than a decades dedication to health and wellbeing. Sandro and all the trainers are qualified in Certificate 3 & 4 in Personal Training along with other courses including Spin, Punch Fit, Fitness Pad Based Training, Stretch and Flex.

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