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Great Health Seminar

Healesville, VIC

Subject: Nutrition

Erik doesn't just talk about making a change to your life... He provides you with the tools and the knowledge you need to achieve it.

Content covered in a standard program:
Grocery shopping - planning your shop in advance
Writing a shopping list
Essential knowledge in basic cooking technique
Sauces - the tips to creating simple, healthy sauces to compliment your meals
Meat structure (what technique is best for each type of meat)
Advice for when you are cooking at home (time and task management)
Cooking rules / how to read recipes
Maintaining...

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Erik doesn't just talk about making a change to your life... He provides you with the tools and the knowledge you need to achieve it.

Content covered in a standard program:
Grocery shopping - planning your shop in advance
Writing a shopping list
Essential knowledge in basic cooking technique
Sauces - the tips to creating simple, healthy sauces to compliment your meals
Meat structure (what technique is best for each type of meat)
Advice for when you are cooking at home (time and task management)
Cooking rules / how to read recipes
Maintaining a healthy pantry and fridge
Participants receive a workbook, recipe handouts and shopping lists.

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When

Please contact us for upcoming dates and/or more information about this class Please contact us for upcoming dates and/or more information about this class.

Where

Healesville, VIC

Skill level

Beginner, Intermediate

 

The teachers

Erik Jorgensen is Victoria's number one healthy eating facilitator. His fantastic seminars are fast becoming a must for...

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Erik Jorgensen is Victoria's number one healthy eating facilitator. His fantastic seminars are fast becoming a must for many organisations that are looking to educate and empower their staff, students and other groups with the knowledge of how to develop and maintain excellent health.

Erik's experience over the past 20 years as a professional chef has provided him with an enormous amount of useful tips, skills and ideas that he can pass on during his seminars to enable participants to easily apply this knowledge within their own kitchens at home.

As Erik's motto states;
"Great health starts in your home kitchen"

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Offered through

Casual Chef Promotions