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Nutrition on the Move

Fyshwick, ACT

Subject: Nutrition

Nutrition on the Move

We all have busy schedules and out nutrition and healthy eating habits seem to be the first to go having convenient take-aways and fast-food chains at our disposal. Judy combines her passion of food preparation and healthy living for this session and gives you quick and easy ways to eat healthy while on the move.

When

Please contact us for upcoming dates and/or more information about this class Please contact us for upcoming dates and/or more information about this class.

Where

14 Ipswich St
Fyshwick, ACT 2609

Skill level

Beginner

 

The teachers

Healthy Worksites offers a broad range of corporate health and fitness programs designed for your workplace. We have...

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Healthy Worksites offers a broad range of corporate health and fitness programs designed for your workplace. We have programs that support the "Work & Life Balance in the ACT Public Service" Work-Life Policies for Health and Well-being including:

·seated massage;

·recreation or fitness programs;

·lunchtime activities such as tai-chi or yoga or walking groups;

·lectures and seminars on issues such as stress management, healthy eating and fitness; and

·providing workplace health checks.

We not only look after the health and well-being of the employees, but we also focus on team building and development in the workplace.

Education:

Healthy Worksites can come to your workplace to give seminars, short courses and workshops on a variety of topics including work/life balance, bullying, organisational health, stress management, women's health issues, men's health issues - you name it and we can deliver it. Our staff are quite diverse in knowledge and experience and if we don't have the expertise ourselves, we have a strong network to draw from to fulfill your needs.

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Offered through

Healthy Worksites