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Living in the Moment Meditation

Fairfield, VIC

Subject: Meditation

A variety of meditation techniques offered to find what works for you

guided meditations, visualisations, breathing exercises and music

focussing on relaxing our body to still our mind

Each class consists of a progressive muscle relaxation so that we relax our body and then we focus on calming our mind

Life changing skill

Through meditation you can take on life's challenges with renewed vitality

Mindfulness Meditation - Weekly Classes taught in Fairfield in a welcoming environment
Come and learn how to relax, live in the present moment , locating peacefulness and calmness from within...

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Mindfulness Meditation - Weekly Classes taught in Fairfield in a welcoming environment
Come and learn how to relax, live in the present moment , locating peacefulness and calmness from within you .........

see less

When

Regular Date(s) & Time(s);
Monday : 2:00 PM - 3:00 PM
Wednesday : 7:30 PM - 8:30 PM

Where

99 a Station Street, Fairfield
99 Station Street, Fairfield VIC 3078, Australia
Fairfield, VIC 3078

Price: $20.00

 

Notes:

Special offer for New Year, bring a friend and you receive complimentary session.


The teachers