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Pilates Workshops

3 sessions available starting from $220.00

Subject: Exercise & Fitness

Ages: All ages

Skill level: All difficulty levels

Pilates Workshops

At Fluid Form Pilates we understand the importance of ongoing education to nurture and expand our knowledge and stimulate our passion, understanding, technique and engagement in Pilates.

All workshops are accredited with APMA and accrue 4 CECs.

We are delighted to have three Pre-Pilates Repertoire Workshops lined up for you in 2012.

---------------------------
Pilates Workshop: Cervical Spine & Shoulder Girdle
Saturday 4th February 2012, 2:00pm to 6:00pm
Presenter: Penelope (Nell) Hoess
Location: Waterloo Studio

This Pilates workshop will cover pre-pilates exercises for the cervical spine and shoulder girdle.

Exercises will include the following pilates equipment: mat, small apparatus, reformer, cadillac, and wunder chair.

During each Pilates workshop...

see more

Pilates Workshops

At Fluid Form Pilates we understand the importance of ongoing education to nurture and expand our knowledge and stimulate our passion, understanding, technique and engagement in Pilates.

All workshops are accredited with APMA and accrue 4 CECs.

We are delighted to have three Pre-Pilates Repertoire Workshops lined up for you in 2012.

---------------------------
Pilates Workshop: Cervical Spine & Shoulder Girdle
Saturday 4th February 2012, 2:00pm to 6:00pm
Presenter: Penelope (Nell) Hoess
Location: Waterloo Studio

This Pilates workshop will cover pre-pilates exercises for the cervical spine and shoulder girdle.

Exercises will include the following pilates equipment: mat, small apparatus, reformer, cadillac, and wunder chair.

During each Pilates workshop, Penelope will be teaching from comprehensive manuals and participants are encouraged to physically execute the exercises.

Comprehensive manuals will be provided.

---------------------------

Pilates Workshop: Lumbar Spine & Pelvic Girdle
Saturday 3rd March 2012, 2:00pm to 6:00pm
Presenter: Penelope (Nell) Hoess
Location: Waterloo Studio

This Pilates workshop will cover pre-pilates exercises for the lumbar spine and pelvic girdle.

Exercises will include the following pilates equipment: mat, small apparatus, reformer, cadillac, and wunder chair.

During each Pilates workshop, Penelope will be teaching from comprehensive manuals and participants are encouraged to physically execute the exercises.

Comprehensive workshop manuals will be provided.

---------------------------

Pilates Workshop: Knee, Ankle & Foot
Saturday 5th May 2012, 2:00pm to 6:00pm
Presenter: Penelope (Nell) Hoess
Location: Waterloo Studio

This Pilates workshop will cover pre-pilates exercises for the knee, ankle and foot.

Exercises will include the following pilates equipment: mat, small apparatus, reformer, cadillac, and wunder chair.

During each Pilates workshop, Penelope will be teaching from comprehensive manuals and participants are encouraged to physically execute the exercises.

Comprehensive manuals will be provided.

----------------------------------------------------------
Pilates Workshops: ALL
$550
Pilates Workshop: Knee, Ankle & Foot
$220
Pilates Workshop: Lumbar Spine & Pelvic Girdle
$220
Pilates Workshop: Cervical Spine & Shoulder Girdle
$220

see less

Choose from 3 available sessions:

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Waterloo Pilates Studio
    1 Danks St
    Waterloo, NSW 2017

Price: $220.00

Notes: Pilates Workshops: ALL $550 Pilates Workshop: Knee, Ankle & Foot $220... see more

Notes:

Pilates Workshops: ALL
$550
Pilates Workshop: Knee, Ankle & Foot
$220
Pilates Workshop: Lumbar Spine & Pelvic Girdle
$220
Pilates Workshop: Cervical Spine & Shoulder Girdle
$220

see less

Type

  • Class / Group Sessions

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Waterloo Studio
    1 Danks St
    Waterloo, NSW 2017

Price: $220.00

Notes: Pilates Workshops: ALL $550 Pilates Workshop: Knee, Ankle & Foot $220... see more

Notes:

Pilates Workshops: ALL
$550
Pilates Workshop: Knee, Ankle & Foot
$220
Pilates Workshop: Lumbar Spine & Pelvic Girdle
$220
Pilates Workshop: Cervical Spine & Shoulder Girdle
$220

see less

Type

  • Class / Group Sessions

When

Please contact us for upcoming dates and/or more information about this class.

Where

  • Waterloo Pilates Studio
    1 Danks St
    Waterloo, NSW 2017

Price: $220.00

Notes: Pilates Workshops: ALL $550 Pilates Workshop: Knee, Ankle & Foot $220... see more

Notes:

Pilates Workshops: ALL
$550
Pilates Workshop: Knee, Ankle & Foot
$220
Pilates Workshop: Lumbar Spine & Pelvic Girdle
$220
Pilates Workshop: Cervical Spine & Shoulder Girdle
$220

see less

Type

  • Class / Group Sessions



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