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Core Stability (All Levels)

2 sessions available

Subject: Exercise & Fitness

Ages: All ages

Skill level: All difficulty levels

Lower Back Pain Prevention & abdominal strengthening - integrates strength, core stability, balance and endurance exercises resulting in postural correction & body toning

Choose from 2 available sessions:

When

Regular Date(s) & Time(s);
Tuesday : 5:00 PM
Wednesday : 5:00 PM
Thursday : 8:00 AM

Where

  • 55 Palmerston Rd
    Hornsby, NSW 2077

Type

  • Class / Group Sessions

When

Regular Date(s) & Time(s);
8:00 AM

Where

  • 55 Palmerston Rd
    Hornsby, NSW 2077

Type

  • Class / Group Sessions



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