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BellyDance Basics

2 sessions available starting from $15.00

Subject: Exercise & Fitness

Ages: All ages

Skill level: All difficulty levels

Your Teacher

ALL classes are conducted by KaZena who is a full-time professional Bellydance Teacher and Performer. KaZena is also Manager of "The ACBA Dancers"

Health benefits of Bellydance

The health benefits of Bellydance by KaZena, Alpine Contemporary Bellydance Academy Physical benefits: • Improves posture and muscle tone • Improves balance • Promotes better co-ordination • Develops a stronger core • Improves stamina and energy • Improves circulation • Improves flexibility • Strengthens Pelvic Floor Mental benefits: • Reduces stress and anxiety • Builds confidence and self-esteem • Encourages femininity and grace • Builds trust in others and in selves • Offers goals to achieve • Encourages appreciation of our bodies Anyone can Bellydance You can be any size, any age and any ability. Bellydance movements are natural to the body and exercise muscles which are not often used in daily life. Bellydance is a beautiful, ancient form of Dance which positively promotes culture & total fitness.

About our classes

Founded by KaZena, full-time professional contemporary Bellydance performer and teacher, the Academy's mission statement is to provide classes which are safe, appealing and challenging within a spiritually uplifting environment. KaZena holds Diploma Professional Counselling, Working with Children Card and is a current Member of Ausdance Victoria and Regional Arts Victoria.

Bellydance Basics

TERM 3 begins
Benalla Studio 65 BARC Huts complex on Monday 13th July, 5.45pm
Tarrawingee Hall on Thursday 23rd July 2015, 5.45pm

This is an 8-week set Course focusing on femininity, posture and technique while learning the basic moves of Bellydance.

Come along and join in the fun - we'd love to see you!

Choose from 2 available sessions:

When

Regular Date(s) & Time(s);
5:45 PM - 9:00 PM

Where

  • Studio 65 BARC Huts (Gliding Club entrance)
    Samaria Road, Benalla VIC 3672, Australia
    Benalla, VIC 3672

Price: $15.00

Offers discounts or promotional pricing!

Notes: 8 week set Course on pay as you go basis totals $120. If paid as block... see more

Notes:

8 week set Course on pay as you go basis totals $120.
If paid as block in advance, price is discounted to $100

see less

When

Regular Date(s) & Time(s);
9:00 PM - 9:00 PM

Where

  • Tarrawingee Hall (Golf Club entrance)
    1114 Great Alpine Road, Tarrawingee VIC 3678, Australia
    Tarrawingee, VIC 3678

Price: $15.00

Offers discounts or promotional pricing!

Notes: 8 week set Course @ $15 per class on a casual basis = $120 OR... see more

Notes:

8 week set Course @ $15 per class on a casual basis = $120
OR block payment in advance = $100

see less

Type

  • Class / Group Sessions



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