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Personal Training

Edwardstown, SA

Subject: Personal Training

We are a strength and fitness conditioning company whose chief purpose is to provide an environment and training methodology that is designed for maximum success in both body shaping (Yes ladies, that includes body fat loss) and movement performance.

Training with us gets serious results, fast. Our objective is to develop functional movement and strength based skills for our clients which will, through increased work capacity, create positive and long-lasting physiological adaptations. (I.e. permanent fat loss, muscle gain and improved performance.) Our philosophy is simple. “What works...

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We are a strength and fitness conditioning company whose chief purpose is to provide an environment and training methodology that is designed for maximum success in both body shaping (Yes ladies, that includes body fat loss) and movement performance.

Training with us gets serious results, fast. Our objective is to develop functional movement and strength based skills for our clients which will, through increased work capacity, create positive and long-lasting physiological adaptations. (I.e. permanent fat loss, muscle gain and improved performance.) Our philosophy is simple. “What works for one may hinder another!” Every client is treated individually at TEC.

We begin every client’s journey toward improved fitness and health with comprehensive fitness and health assessment to ensure we are designing the best possible program for YOU and not the last client through our door.

Each person is unique in the way they move, thus the strengths, weaknesses, imbalances and overall structure of each person, both skeletal and muscular, is very different. Because of this, every client undergoes a comprehensive Initial Assessment to ensure each program is safe, effective and specifically goal oriented.

Our highly qualified personal trainers and coaches have many years of experience in all areas of fitness training and evaluation. From body sculpting and fat reduction to building core strength and improved posture, TEC trainers work everyday with first time fitness hopefuls to elite athletes.

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When

Please contact us for upcoming dates and/or more information about this class Please contact us for upcoming dates and/or more information about this class.

Where

375 Cross Rd
Edwardstown, SA 5037

Type

  • 1:1 / Private Lessons

Skill level

Beginner, Intermediate

 

The teachers

With more than 30 years of combined fitness industry experience just amongst our directors alone, we pride ourselves in...

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With more than 30 years of combined fitness industry experience just amongst our directors alone, we pride ourselves in knowing that we offer far more to our clients than simply the prescription of exercises as personal trainers.

The Energy Clinic is staffed by fully qualified level IV fitness professionals who maintain the highest level of competency through bi-weekly staff lectures, training, and workshop sessions. This allows our trainers to deliver the highest standard of fitness education and personal training available anywhere in South Australia.

This uncompromising high standard means that we do not rely on clever marketing or hype to achieve your health and fitness goals. We ensure your results through conclusive science and research as well as our strong ability to motivate, educate and support our clients through their journey toward an improved and healthier lifestyle.

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Offered through

The Energy Clinic