Support

Meditation

Mindfulness Meditation

Doncaster East, VIC

Subject: Meditation

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  • "Mind, body, spirit Yoga for everyone"

      • 5/5 stars
    • Jennifer Greenhalgh

    Review of Grounded with Gratitude, February 05, 2016

    Nalini's yoga is perfect for the entire spectrum of yogis- from beginners to advanced. Her classes have a smooth flowing style that create ease at all times. She always gently encourages us to listen to our bodies, so there is never any trying to "keep up". At the same time, Nalini teaches all forms of individual moves and poses so all abilities are catered for. I have been a student of Nalini's Grounded with Gratitude yoga for a number of years and will continue to be for many more to come. I have always felt wonderful after her classes, and have continued to feel so many benefits outside class sessions. I highly recommend everyone to try her classes and see for themselves.

    • Pros:
    • Helpful, Engaging, Encouraging, Patient, Good communicator
    • How was this location?:
    • Awesome
    • How was the price?:
    • Great value

    I would recommend this teacher


  • "The best thing anyone could ever do for themselves"

      • 5/5 stars
    • Priscilla

    Review of Grounded with Gratitude, September 22, 2015

    Spending a couple of hours in Nalini's class is like coming home to myself, more than that, coming home to a promise of a truer, happier, healthier experience of being home. Deeply home, quiet, centred and very relaxed. I sleep like a happy baby after my class. And I generally feel fit, inspired and ready for the challenges ahead.
    I cannot recommend Nalini enough.

    • Pros:
    • Helpful, Engaging, Encouraging, Smart, Patient, Good communicator
    • How was this location?:
    • Awesome
    • How was the price?:
    • Great value

    I would recommend this teacher


  • "I love yoga"

      • 5/5 stars
    • Sabina

    Review of Grounded with Gratitude, September 22, 2015

    • Pros:
    • Engaging, Encouraging, Fun
    • How was this location?:
    • Awesome
    • How was the price?:
    • OK

    I would recommend this teacher


  • "Life Changing...in a positive light"

      • 5/5 stars
    • Gowri Somarajah

    Review of Grounded with Gratitude, September 22, 2015

    From physical to mental flexibility, Nalini has changed how I feel and think in such a positive light. She has demonstrated and helped me experience the true meaning of yoga beyond just the mat, incorporating it into daily life, tackling the joys, stresses and just being.. Or breathing shall I say😉
    My family, friends and collegues attend her class and simply love it!! If I could give her a blank cheque, I would!!

    • Pros:
    • Helpful, Engaging, Encouraging, Smart, Patient, Funny, Fun, Good communicator
    • How was this location?:
    • Awesome
    • How was the price?:
    • Great value

    I would recommend this teacher


  • "Perfect for beginners/mature age students"

    Review of Grounded with Gratitude, April 22, 2015

    I hadn't practiced yoga for many years and as I am now coming up to 65 years old, I found Nalini's class perfect. I am in a gentle class but I can feel how much good it is doing me. I have to say that I love my class and recommend Nalini absolutely.
    Kathy Miceli

    • Pros:
    • Helpful, Engaging, Encouraging, Smart, Patient, Funny, Fun, Good communicator
    • How was this location?:
    • Awesome
    • How was the price?:
    • OK

    I would recommend this teacher


  • Price: $180.00

     

    Notes:

    Free Trial Available


    The teachers

     
    Nalini Singam, a certified yoga instructor, has 19 years experience in Corporate Finance.  Looking to...

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    Nalini Singam, a certified yoga instructor, has 19 years experience in Corporate Finance.  Looking to relax from her stressful and demanding career and unable to get a good nights sleep, she tried out yoga.  Experiencing a session of pranayama (breathing) in her first yoga class,  Nalini realized that she had found the lifeline back to herself.  After falling in love with yoga and embracing the practice for 10 years,  Nalini traded in her high heels for bare feet.  She completed a full time time teacher training with Master Manisekaran, one of the world leading exponents of yoga who trained under Swami Sathyananda in Bihar, India.
     
     Now a full time Registered Yoga teacher (Level 2) with Yoga Australia and a practitioner, Nalini feels privileged to be able to immerse herself in her yoga practice and incorporate it into her daily life, whilst choosing to share it with others.
     
    Grounded with Gratitude was established in 2009 , taking her passion to a new level, offering Traditional Hatha Yoga to people from all walks of life.  Nalini infuses her classes with warm-heartedness and joy to connect with her students.  Keeping to authentic Yoga practice, she encourages students to work within their present capacity only challenging themselves into stronger poses once the foundations are stable. Students are entreated to move deeply inward to find alignment that includes physical, mental and emotional balance, learning to connect the mind, body and breath..
     
    Nalini currently teaches Yoga and Deep Relaxation/Yoga Nidra classes at Pines Learning Centre, Balwyn Community House, Contact Community Centre, Wonga Park Communtiy House, Yarrunga Community House, Workplace Yoga and other group classes as well as running private classes from her boutique home studio overlooking a luscious private park, creating an oasis of calm for her students to unwind. She loves looking at her students’ serene faces after Yoga Nidra, seeing that they are not the same people who walked into class 75 minutes earlier.  She also loves her Yoga for Kids and Teens. classes that are energetic and full of fun.
     
     

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