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Yoga Classes in Canberra, ACT, Australia

Canberra, ACT

Subject: Yoga

Classes in Canberra, ACT, Australia

Most classes are casual and you are welcome to attend irregularly.

Classes are suitable for beginners to intermediate students.

Belconnen Community Center:
Swanston St, Room 2, Monday 5:45 - 7:15 pm postures and yoga nidra.
Starts 12/1/2010, continues till 13/12/2010. No classes public holidays.

When

Regular Date(s) & Time(s);
5:45 PM - 7:15 PM
Please contact us for upcoming dates and/or more information about this class.

Where

Canberra, ACT

Skill level

Beginner

 

Notes:

Cost: $12/$10 or $120/$100 for 12 tickets to use at any time.


The teachers

This site covers Avinashi's practice in yoga, massage and counseling. The foundation of her style is in the Satyananda...

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This site covers Avinashi's practice in yoga, massage and counseling. The foundation of her style is in the Satyananda yoga tradition, as well as Iyengar, IYTA and Ashtanga traditions. These range from the physical practice of yoga postures to the use of breath, meditation and yoga as a lifestyle and philosophy, and individual Ayurvedic yoga therapy sessions.

Avinashi draws on extensive knowledge of anatomy and physiology as a registered nurse and remedial massage therapist, in gestalt therapy, rebirthing, process work. She has experience in the movement and body therapies of Rosen, Hakomi, Pilates and Continuum.

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Offered through

Saraswati Yoga