Support

Personal Training

Airport West, VIC

Subject: Personal Training

You can choose which type of personal training you would like to do. We offer many options and there will be one that suits you. Best thing is you get to do it in a private studio that is just for you/ your group!

One-on-One

Specific and focused training just for you and your individual needs.

Two-on-One

Train with a friend and have double the fun! This is an economical and motivational option.

Group

3 or more and we can run a group session or you can join one of our existing groups.

Sports

Specific Training (single or groups...

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You can choose which type of personal training you would like to do. We offer many options and there will be one that suits you. Best thing is you get to do it in a private studio that is just for you/ your group!

One-on-One

Specific and focused training just for you and your individual needs.

Two-on-One

Train with a friend and have double the fun! This is an economical and motivational option.

Group

3 or more and we can run a group session or you can join one of our existing groups.

Sports

Specific Training (single or groups) - Train to improve your performance in your chosen sport, or we can train your whole team for you to gain that competitive edge. Contact us for more information or a pre/ season quote.

VIP Training

This is the personal training with all the bells and whistles! Full guidance and support, extended 1 hour sessions, full nutritional counseling and meal plans with an additional 30 minute session each week to focus on your nutrition and weight management.

OR.. if you had something different in mind as to what is shown above, please give us a call and we can customise a program to your needs.

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When

Please contact us for upcoming dates and/or more information about this class Please contact us for upcoming dates and/or more information about this class.

Where

15 Howes St
Airport West, VIC 3042

Type

  • 1:1 / Private Lessons

Skill level

Beginner, Intermediate

 

The teachers

3E Fitness offers a wide variety of fitness training options for the entire family: For adults we offer the traditional...

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3E Fitness offers a wide variety of fitness training options for the entire family: For adults we offer the traditional one-on-one personal training sessions, small group training, bootcamps and corporate training.

Children's Fitness is our specialty. We have highly trained experts, and are part of the International Youth Conditioning Association. We run fun fitness classes and athletic/ skill development sessions for children from the age of 2, right through to teenagers. There are kids fitness sessions and teen bootcamps, then more specialist sessions for developing speed and agility and functional strength and fitness. We also hold children's fitness/ sports parties .

We also offer expert training to sports teams. Pre seasons, once off sessions and regular weekly sessions for your sports teams can be booked in. All of these sessions are expertly planned and catered to you specific sport and team needs.

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Offered through

3E Fitness